Services

There’s something for everyone no matter where you are on your journey.

  • Discovery Call

    Not sure where to begin? Let’s talk!

    This no-pressure, 20-minute discovery call is your chance to connect, ask questions, and see if faith-based functional coaching is the right fit for you. We'll briefly discuss your health goals, what you're struggling with, and what support might look like.

    Come as you are—no prep needed. Just curiosity and openness to what’s possible.

  • Health & Hope Consult

    A one-time session to uncover what’s really going on and get clarity through the lens of faith and function.

    This 60 minute virtual consult is for those who feel stuck, overwhelmed, or unsure where to begin. We’ll look at your current health picture symptoms, lifestyle, stressors, and history. You’ll leave with a faith-fueled action plan and renewed hope that healing is possible.

    Perfect if you’re curious about functional health, want a second opinion, or need direction before committing to a longer program

  • Stewardship Starter*

    A 3-month foundation-building journey to begin honoring their body as God’s temple.

    This package includes three 60-minute sessions, one each month, designed to help you take intentional first steps toward healing. We’ll cover basic functional principles, prioritize your goals, and begin shifting your daily rhythms. While this package doesn’t include between-session support, it’s ideal for those who are self-motivated and just need a little expert guidance to get started.

    Best for those ready to learn, reflect, and take small but steady action toward restoring their health in alignment with their faith.

    *Payment plans available

  • Firm Foundations*

    A 6-month program for those ready to rebuild from the inside out and restore their health the way God designed.

    This plan includes six monthly 60-minute coaching sessions. Together, we’ll rebuild your physical, emotional, and spiritual foundation—looking at everything from nutrition and sleep to stress, digestion, and hormone health. You’ll also gain biblical tools for stewardship and mindset renewal along the way.

    Ideal if you're tired of quick fixes and ready to pursue deep, sustainable transformation—spirit, soul, and body.

    *Payment plans available

  • Firm Foundation Plus*

    Everything in the Firm Foundation Plan—with weekly check-ins to keep you focused, encouraged, and accountable.

    This 6-month coaching plan includes everything in the Firm Foundation package, plus weekly Q&A support via email or voice memo. Whether you’re navigating supplement changes, meal planning challenges, or need prayer and encouragement on a hard day—this is where consistency and community meet. You’ll feel seen, supported, and spiritually strengthened as you heal.

    Perfect for those who want real-time access, frequent guidance, and a coaching relationship rooted in truth and grace.

    *Payment plans available

  • Target Temple Restoration*

    Add this package to any coaching plan to receive in-depth analysis of up to 3 functional lab tests.

    Get the data you need to go deeper. We’ll use functional lab testing (like gut health, hormones, or food sensitivities) to uncover hidden imbalances. You’ll receive a detailed interpretation, personalized protocol, and ongoing support for six months with weekly Q&A access included.

    Best for clients who want to understand what’s happening beneath the surface and tailor their healing with precision.

    *Payment plans available

Healing isn’t just about feeling better. It’s about honoring God with your whole self.