Smiling woman on a video call from her cozy home office

The Assessment Call · $89

See what your body has been trying to tell you

Your Alignment Assessment and a thirty-minute call with me, turned into a written 30-day action plan you can start right away, even if we never work together again.

This call is for you if

  • You're tired in a way sleep doesn't touch
  • You've tried protocols, supplements, or diets that didn't stick
  • Your labs came back "normal" but you don't feel normal
  • You want someone to look at the whole picture and tell you where to start

How it works

  1. 01

    Your Alignment Assessment

    Before we meet, you'll complete your health history and the Alignment Assessment, a detailed questionnaire about how your body is working day to day. I review everything ahead of time, so our thirty minutes go to you instead of paperwork.

  2. 02

    Your call

    We meet on video for thirty minutes and walk through what your answers are showing. I'll explain the patterns in plain language and tell you where I would start.

  3. 03

    Your 30-day action plan

    Within 7 business days, you'll receive a written plan with your next best steps and my recommendations, built so you can follow it on your own.

What the Alignment Assessment shows

Most women have been asked about their symptoms one at a time. The Alignment Assessment looks at all of them together, across areas like digestion, blood sugar, stress, sleep, hormones, and nutrients.

Each answer is a small clue. When I look at them side by side with your health history, patterns start to show up, and those patterns tell us where your body needs support first. That's how we skip the guessing and go straight to what matters for you.

What's in your 30-day action plan

  • What to stop first, so less is pouring into your bucket
  • A few targeted shifts chosen for your body and your season of life
  • My recommendations for your next steps
  • Simple actions you can start the day it arrives

Your plan is yours to keep. It's built so you can put it into practice on your own, whether or not we ever work together again.

What it isn't

This isn't a sales pitch dressed up as a consult. You pay for real time and you get a real plan. If the ReAligned Reset would serve you well, I'll tell you about it, and if it wouldn't, I'll tell you that too.

If you join the Reset

Enroll in the ReAligned Reset within 7 days of your call and your $89 goes toward your program.

Questions about the call

What is the Alignment Assessment?

It's a detailed questionnaire about how your body is working day to day. You'll complete it in the client portal before your call, along with your health history, and I'll review both before we meet.

Why is the Assessment Call paid?

You're paying for real time and real work. I review your history and your Alignment Assessment before we meet, we spend thirty focused minutes on your body, and afterward I write a 30-day action plan just for you. Keeping the call paid is what lets me give every woman that level of attention.

What do I need to do before the call?

After you book, you'll find your health history, the Alignment Assessment, and a short contact form in the client portal. Please complete them before your call so I have time to review everything ahead of time.

Where does the call happen?

Everything is virtual, so we meet over video and you can join from anywhere.

Do I need labs before the call?

No. The call works from your health history and your Alignment Assessment, and if labs would help, I'll tell you which ones and why.

What if I don't want a full program?

That's completely fine. Your 30-day action plan is built to work on its own, and plenty of women take it and run with it.