Alexis standing in a snowy landscape, hands on her hips, looking up

About Alexis

I believe health should make your life bigger.

I'm Alexis Eaker, FDNP, BCHHP. I help exhausted women do less and feel better by understanding their bodies and following one simple plan to care for them.

I was the woman sitting where you are now

Before the credentials and the practice, I was the woman burning the candle at both ends. My body felt like it had turned against me. Even though I was doing everything right, I kept getting worse, and the doctors kept telling me my labs were normal. I trusted my faith and kept pressing forward, but something in me knew I was missing something.

What finally changed things for me was a quiet moment with God, when I understood that my body wasn't broken. It was responding to stress, to how I was sleeping and eating, and to everything I was carrying emotionally and spiritually. God had built my body to thrive, and nobody had taught me what that actually required.

The more I studied functional health and the biblical principles behind how our bodies were designed, the more I saw the same patterns in other women. These were faithful, hardworking women doing everything they'd been told and still feeling unwell. They weren't failing, they were simply buried under too much advice.

Before functional wellness, I spent years in product marketing, learning how to take something complicated and make it simple enough for a real person to use. I didn't know it then, but God was preparing me for this work.

Do you not know that your bodies are temples of the Holy Spirit? Therefore honor God with your bodies.

1 Corinthians 6:19 to 20

What I believe

I carry two burdens that shaped this practice.

The first is how complicated wellness has become. Most people in this industry want to help. They're just lost in the weeds, and women end up with more tests, more products, and more protocols than anyone could keep up with. I want to bring it back to simple.

The second is that so many believers were never taught what it means for the body to be a temple. We hear a lot about caring for our souls and very little about stewarding the bodies God gave us to serve Him. I want to help change that.

So New Beginning Wellness has two jobs: to teach women who they are in Christ and how to steward their bodies well, and to lead them out of the fear and complexity of the wellness industry into simple health, the way He designed it.

Credentials

Functional Diagnostic Nutrition Practitioner certification badgeAssociation of Functional Diagnostic Nutrition Practitioners member badgeAmerican Association of Drugless Practitioners seal
  • Functional Diagnostic Nutrition Practitioner (FDNP)
  • Member, Association of Functional Diagnostic Nutrition Practitioners (AFDNP)
  • Board Certified Holistic Health Practitioner (BCHHP), American Association of Drugless Practitioners
  • Functional Nutrition Certification, The Health Institute
  • Training in naturopathy
  • Specialized training in hormones, stress physiology, and functional lab interpretation, including GI-MAP, DUTCH, OAT, and blood chemistry
  • Founder of New Beginning Wellness and the ReAligned Method

Outside the office

Alexis smiling with a cup of coffee at a cafeAlexis smiling in front of snowy mountainsAlexis smiling at church with the sound board behind herAlexis laughing with her dog resting on her

When I'm not working with clients, you'll find me hiking state parks, trying local coffee shops, running sound for my church, or spending time with friends, family, and one very opinionated dog. Health was never only about what you eat. It's rest, joy, laughter, and time in God's creation too.